Learn more about the 10 keys to conquer candida on my website here:
When at proper levels in the body, candida is a fungus that aids with nutrient absorption and digestion, but when it overproduces, candida can cause a wide variety of negative and serious health problems.
Candida symptoms can include exhaustion, cravings for sweets, bad breath, white coat on tongue, brain fog, hormone imbalance, joint pain, loss of sex drive, chronic sinus and allergy issues, digestive problems (gas and bloating), weak immune system and UTI. A candida diet is one of the best ways to reduce and eliminate candida symptoms.
In this episode of Ancient Medicine Today, Jordan Rubin and I share the foods you should and should not eat when trying to conquer candida — as well as herbs, essential oils and supplements to help.
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.