anti aging foods : 100 साल तक लंबी उम्र जीने का राज | जवान रहने के उपाय

anti aging foods : 100 साल तक लंबी उम्र जीने का राज | जवान रहने के उपाय

young forever | उम्र कम दिखने के उपाय | सेहत बनाने के तरीके | स्वस्थ रहने के तरीके | stay young forever

Due to the current lifestyle, people become victims of dangerous diseases at an early age, so the possibility of living for 100 years is slim. Normally after 40 years, a person’s body becomes home to diseases, his immune system becomes weak, bones become weak. In such a situation, a person living for 100 years is very difficult to handle himself. But there are some diets provided by nature that can slow down the signs of aging ie the process of aging. It is necessary for him to choose good food! Do watch this video till the end because we are telling you about such anti aging super foods that will help you live for 100 years!

Topic Covered :
1.pomegranate benefits,अनार के फायदे
2. immunity
how to increase immunity
3. अंकुरित अनाज के फायदे
4 oats benefits,ओट्स के फायदे
5. लहसुन,garlic benefits,लहसुन के फायदे
6. benefits of nuts
7.broccoli benefits,ब्रोकली के फायदे
8.ग्रीन टी के फायदे,green tea benefits

Health Disclaimer : –
Every effort has been made to ensure the accuracy, timeliness and genuineness of this information, although its moral responsibility is not that of Sehat Aur Jeevan Shaili YouTube channel. We humbly request you to contact your doctor before trying any remedy. Our aim is just to provide you information.

( Note – ALL THE IMAGES / PICTURES SHOWN IN THE VIDEO BELONGS TO BE RESPECTED OWNERS AND NOT ME.
I AM THE NOT THE OWNER OFF ANY PICTURES SHOWN IN THE VIDEO )

Copyright Disclaimer under section 107 of the copyright act 1976 allowance is made for “fair use” for purpose such as criticism, comment, new reporting, teaching, scholarship, and research. Fair use is permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor use.

Recommended


Anti Aging Workout Routines

Anti Aging Skin Care Routine

Anti Aging Foods For Men

Anti Aging Workout Routines