Hello everyone! Thanks so much for returning! I wanted to pop in and talk about my lifestyle routine. These are some things that I like to do in an effort to keep the signs of aging at bay. Please let me know what techniques and practices you have incorporated in your life to keep the signs of aging at bay. I would love to hear about it! Smooches!
Health & Wellness 0:58
Here is the original study from “The Lancet Oncology” that I spoke about in the video.
It speaks on the effects of comprehensive lifestyle changes on telomerase activity.
If you prefer lighter reading on the topic this article will do the trick.
Real Proof You Can Reverse Stress and Aging
💖Skincare mentioned in the video
goPure Hyaluronic Acid Serum with Vitamin C, Green Tea & Vitamin E
goPure Vitamin C Serum – With Vitamin C, Ferulic Acid and Aloe Vera – ORIGINAL FORMULA
goPure Vitamin C Moisturizer
goPure Vitamin C Cleanser with Vitamin C, Rosehip Oil, Aloe Vera – Gentle, Sulfate Free
Get a few bucks off with my discount code: KISWBRIDGET
The True Cream Aqua Bomb
A Perfect World™ Age-Defense Treatment Lotion with White Tea
The Healthy Foundation SPF 20
Burt’s Bees Goodness Glows Liquid Foundation
Anti-aging Sheet Mask – Cat
What’s on my face:
Luxe Silk False Lash – Royal
💟wet n wild MegaGlo Contouring Palette
💟Sleek Make Up Brow Kit
💟Lock-it Powder Foundation Kat Von D 0.31 Oz Deep 74 – used to set my liquid foundation
💟Kat Von D Everlasting Lip Liner – Kevvy – used in my waterline
Natural Radiant Longwear Foundation
💟COVERGIRL Queen Lasting Matte Pressed Powder Foundation Medium Deep – I used this to set my cream contour
💟KAT VON D
Everlasting Liquid Lipstick – Woolf
Sex Kitten Liquid Liner
Super Fan Mascara
on top of Woolf I applied
LIPSTORIES – Wolf
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