My LIFESTYLE ROUTINE at AGE 47 ♡ Favorite practices to combat AGING ♡ SKinCaRe & Health & Wellness

My LIFESTYLE ROUTINE at AGE 47 ♡ Favorite practices to combat AGING ♡ SKinCaRe & Health & Wellness

Hello everyone! Thanks so much for returning! I wanted to pop in and talk about my lifestyle routine. These are some things that I like to do in an effort to keep the signs of aging at bay. Please let me know what techniques and practices you have incorporated in your life to keep the signs of aging at bay. I would love to hear about it! Smooches!

Time stamps
Skincare 7:43
Health & Wellness 0:58

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Here is the original study from “The Lancet Oncology” that I spoke about in the video.

It speaks on the effects of comprehensive lifestyle changes on telomerase activity.

If you prefer lighter reading on the topic this article will do the trick.

Real Proof You Can Reverse Stress and Aging

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💖Skincare mentioned in the video

goPure Hyaluronic Acid Serum with Vitamin C, Green Tea & Vitamin E

goPure Vitamin C Serum – With Vitamin C, Ferulic Acid and Aloe Vera – ORIGINAL FORMULA

goPure Vitamin C Moisturizer

goPure Vitamin C Cleanser with Vitamin C, Rosehip Oil, Aloe Vera – Gentle, Sulfate Free

Get a few bucks off with my discount code: KISWBRIDGET

BELIF
The True Cream Aqua Bomb

ORIGINS
A Perfect World™ Age-Defense Treatment Lotion with White Tea

PHYSICIANS FORMULA
The Healthy Foundation SPF 20

Burt’s Bees Goodness Glows Liquid Foundation

SNP
Anti-aging Sheet Mask – Cat

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What’s on my face:
💟SEPHORA COLLECTION
Luxe Silk False Lash – Royal

💟wet n wild MegaGlo Contouring Palette

💟Sleek Make Up Brow Kit

💟Lock-it Powder Foundation Kat Von D 0.31 Oz Deep 74 – used to set my liquid foundation

💟Kat Von D Everlasting Lip Liner – Kevvy – used in my waterline

💟NARS
Natural Radiant Longwear Foundation

💟COVERGIRL Queen Lasting Matte Pressed Powder Foundation Medium Deep – I used this to set my cream contour

💟KAT VON D
Everlasting Liquid Lipstick – Woolf

💟TARTE
Sex Kitten Liquid Liner

💟SMASHBOX
Super Fan Mascara

on top of Woolf I applied
💢SEPHORA COLLECTION
LIPSTORIES – Wolf

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bridget@mzzbridget

Facebook
Bridget MsBridget
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